For some reason, this photo reminds me of the uphill battle of the last few years. After the craziest couple years most of us can remember and most would like to forget, many athletes are taking stock of their current fitness and coming up with...
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For some reason, this photo reminds me of the uphill battle of 2020. After the craziest year most of us can remember and most would like to forget, many athletes are taking stock of their current fitness and coming up with a plan to prepare for...
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Staying focused on the process and engaged during uncertain times Early on in this pandemic we all knew our lives were about to be turned upside down. With life schedules in disarray we were immediately thrown into a situation where there was a lack of routine....
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As every triathlete knows, the bike to run transition can be a son of a motherless goat. A seasoned runner can be humbled to a shuffle as muscles recalibrate to different movement patterns. In this article, we are going to explore some reasons for this...
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Transfer of training refers to how much improvement in one activity (cross-training, strength training) will have on the performance of another targeted activity. As triathletes we know that there is some transfer of training from one aerobic sport to another, but at the elite level...
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Where do you live? I live in Ellensburg, WA. Have you raced at the XTERRA World Championship before? I have raced in Maui twice before : 2016, 2018. What aspect of the XTERRA World Championship are you most excited or least excited about? I’m least excited about racing if it’s...
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Name: Robbie Day and Doug Day Division: 15-19 and 45-49 Where do you live? Evergreen, CO Have you raced at the XTERRA World Championship before? YES, 2017 and Mudfest 2018 What aspect of the XTERRA World Championship are you most excited or least excited about? Robbie: I am the most...
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Name: Dwayne Dixon Division: 30-34 Where do you live? Raleigh, NC Have you raced at the XTERRA World Championship before? Yes - 2016 What aspect of the XTERRA World Championship are you most excited or least excited about? Most excited about the dry conditions this year on the bike course and the fact...
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Name: Branden Rakita Division: Pro/Elite Where do you live? Colorado Springs CO Have you raced at the XTERRA World Championship before? Yes, 12th year What aspect of the XTERRA World Championship are you most excited or least excited about? I am excited about the new course, I think it will go through a...
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Name: Jordan WINar Division: Dad’s Division and one of the younger 35-39 Age-Groupers (still 34 until October 18th) Where do you live? Just outside of Austin, Texas (Spicewood, TX) Have you raced at the XTERRA World Chamionship before? Only once back in 2017, my Cinderella rookie season. What aspect of...
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